Monday, March 6, 2017

A Workout Playlist To Pump You Up



I've got a little #MotivationMonday post for you all today, in the form of a workout playlist that will PUMP (clap Hanz and Franz style) YOU UP!  Note:  Please google "Hanz and Franz SNL" if you didn't get that joke.  And don't tell me if you did, as I will feel super old.  

If you're like me, you don't just leap out of bed in the mornings, ready to get your workout on.  I always feel so accomplished and better about life post-workout, but getting started is often a struggle, especially if I'm working out at home or going for a run by myself.  In those instances, I need something to make the workout fun.  Enter, an amazing workout playlist.

For me, a workout playlist must do two things to be effective:  be upbeat and be fun.  The songs have to make me smile.  Bonus if they remind me of some ridiculousness that happened from 1998-2008 and I bust out laughing.  Those were, without a doubt, the years I was most likely to be involved in ridiculousness.

Whether or not our decades of ridiculousness overlap, I hope you can find some songs to motivate you here.  So what are you waiting for?  PUMP UP THE JAMS and get going, Besties!


1.  Eye of the Tiger - Survivor
2.  Shoop - Salt-n-Pepa
3.  Good Vibrations - Marky Mark & the Funky Bunch
4.  Pump up the Jam - Technotronic
5.  It's Tricky - Run DMC
6.  California Love - 2Pac
7.  No Diggity - Blackstreet
8.  Da'dip - Freak Nasty
9.  It Takes Two - Rob Base & DJ E-Z Rock
10. Wild Thing - Tone - Loc
11. Stayin' Alive - The Bee Gees
12. Back in Black - AC/DC
13. Insane in the Brain - Cypress Hill
14. Let Me Clear My Throat - DJ Kool
15. Miami - Will Smith 
16. Poison - Bel Biv Devoe

What songs would you add to the list?  

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