Friday, February 16, 2018

Exactly What To Eat To Eat Healthy

It feels like it's been forever since I've done a healthy eating post, possibly because my own eating habits have been less than stellar as of late.  #total honesty  That said, I started this blog to write about things as an encouragement to others, but also to myself.  So here we are.  Today's post is essentially a roundup of my favorite healthy eating articles - my go-to posts from people who know way more than I do about clean eating.  Teamwork makes the dream work, after all! 

Seasonal Produce Guide -   I'm a huge fan of A Healthy Life For Me, a website dedicated to fresh, healthy recipes and menus.  My favorite part of the site is the seasonal produce guide, which tells you what fresh produce is best for each month of the year.  In case you're curious, February is ideal for Brussels sprouts, broccoli, cauliflower, grapefruit, lemons, oranges, tangerines, and potatoes just to name a few!  Eating seasonal also helps you save money on fresh produce so it's a win/win!

A Full Week of Healthy Lunches and Snacks -  I don't know about you, but when it comes to healthy eating, I like someone to just tell me what to eat.  Just tell me the healthy foods to consume and I'll do it.  ;)  This site has a plethora of awesome recipes and healthy living ideas, but this is the most popular post on the site for a reason.  Definitely worth checking out!

Clean Eating Grocery List -  The grocery store is another problem for me at times, as there are just so many choices.  This comprehensive clean eating grocery list takes the guesswork out of what to put in your cart.  I find it super easy to use a service like Peapod and fill my online cart with items on this list...that way I'm not tempted in the store to go down the aisle with the cool ranch Doritos in it.  #againwiththehonesty 

50 Clean Eating Snacks -   Yes ma'am, here's another list that right up my (and hopefully your) alley.  I love the variety this list provides, proving once and for all that clean eating doesn't have to be boring. 

Healthy Meals You Can Make In 10 Minutes -   YES to this!  The weeknights can be such a struggle when it comes to dinner.  I find that when I'm tight on time, the meals are generally less healthy.  And then I found this little gem of an article and BOOM, game-changer.  Here are 5 days' worth of meals you can make in 10 minutes (or less!).   

I hope these clean eating and healthy living articles will be as helpful to you as they have been to me!  Let me know which one you're most excited about in the comments!  Have a wonderful weekend my friends!


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